RESOURCES
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Talk to Someone Now.
If you or someone you know are in need of immediate assistance or are in danger, call 911.
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States.
Call or Text 988Psychology Today- Find a Provider
Mayo Clinic- Tips on Finding the Right Provider -
Find It.
It’s A Sign of Strength to Ask for Help
Project Semicolon ;
A Semicolon is a pause in a sentence, not the end of oneNational Alliance on Mental Illness
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Be the Mentality.
“Think of all the beauty that’s still left in and around you” - Anne Frank
"Once you choose hope, anything is possible." —Christopher Reeve
"If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person." —Fred Rogers
When you feel like giving up, just remember the reason why you held on for so long. -Hayley Williams
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“Grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference” - Reinhold Niebuhr
“Do not let what you cannot do interfere with what you can do.” – John Wooden
“It is okay to have depression, it is okay to have anxiety, and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health." – Prince Harry
You Are Not Alone.
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The Hidden Opponent
Mental Health Awareness, Education, & Support for Student-Athletes.
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Morgan's Message
Taking a Shot At Mental Health
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Active Minds
Let’s Change the Conversation About Mental Health
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Athletes Against Anxiety & Depression
AAAD is dedicated to providing resources (such as FREE therapy) for anyone who suffers from a Mental Health Battle. #BeTheChange
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Hilinski's Hope
Fighting for the mental health of student athletes.
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Project Semicolon
Your Story Isn’t Over
Project Semicolon is a movement dedicated to presenting hope & love to those who struggle with mental illness, suicide, addiction & self-injury.